As a certified triathlon coach, personal trainer and ski instructor I provide several coaching services: 

  • online triathlon coaching and personal training

  • 1:1 sessions for swim-bike-run and strength and conditioning (for both beginner, intermediate and advanced athletes)

  • training periodisation and year planning for any triathlon length, from super sprint and full Ironman events

  • video analysis for swim-bike-run

  • full metabolic testing (lactate testing on field included) with the software INSCYD, used by pro cycling team BORA - hansgrohe, Team Lotto NL Jumbo and professional triathlon coaches like Dan Lorang, coach of 2 x Ironman Champion Jan Frodeno.

  • ski and telemark lessons for all ages and levels, including off-piste skiing, hiking with skins and heli-skiing for both individuals and groups

  • functional strength and conditioning programmes: for skiing, triathlon and general fitness