As a certified triathlon coach, personal trainer and ski instructor I provide several coaching services:
online triathlon coaching and personal training
1:1 sessions for swim-bike-run and strength and conditioning (for both beginner, intermediate and advanced athletes)
training periodisation and year planning for any triathlon length, from super sprint and full Ironman events
video analysis for swim-bike-run
full metabolic testing (lactate testing on field included) with the software INSCYD, used by pro cycling team BORA - hansgrohe, Team Lotto NL Jumbo and professional triathlon coaches like Dan Lorang, coach of 2 x Ironman Champion Jan Frodeno.
ski and telemark lessons for all ages and levels, including off-piste skiing, hiking with skins and heli-skiing for both individuals and groups
functional strength and conditioning programmes: for skiing, triathlon and general fitness